Beef Steak With Satay Sauce And Sprout Salad

no want to bother with the skewers for this easy dinner recipe simply cook dinner the steak and drizzle with satay sauce br iframe src https resources newscdn com au cs video vjs stable build index html id 5348771529001 5751755273001 domain taste height 300 width 500 iframe

The ingredient of Beef Steak With Satay Sauce And Sprout Salad

  • 400ml can coconut milk
  • 1 1 2 tablespoons thai purple curry paste
  • 1 1 2 tablespoons smooth peanut butter
  • 2 teaspoons fish sauce
  • 2 teaspoons caster sugar
  • 2 teaspoons tamarind pureu0301e
  • half cup roasted unsalted peanuts finely chopped plus extra to serve
  • 1 tablespoon kecap manis
  • 1 tablespoon peanut oil
  • 700g red meat rump steak trimmed
  • 200g combined child tomatoes halved
  • 1 lebanese cucumber kind of chopped
  • 60g child spinach
  • 3 4 cup bean sprouts trimmed
  • 2 3 cup sparkling coriander leaves
  • lime wedges to serve

The Instruction of beef steak with satay sauce and sprout salad

  • ufeffbring coconut milk to the boil in a medium saucepan over medium heat add paste cook stirring every so often for five mins stir in peanut butter fish sauce sugar tamarind and peanuts cook stirring for 10 mins or until thickened barely transfer to a bowl drizzle with kecap manis
  • meanwhile rub oil over steak heat a huge chargrill pan or frying pan over high warmness cook steak for 3 to 4 mins each side for medium or till cooked on your liking cover loosely with foil set aside for 5 minutes to relaxation earlier than slicing
  • combine tomato cucumber spinach sprouts and 1 2 the coriander on a huge serving platter top with steak drizzle with satay sauce and sprinkle with ultimate coriander serve with lime wedges

Nutritions of Beef Steak With Satay Sauce And Sprout Salad

fatContent: 644 105 calories
saturatedFatContent: 43 6 grams fat
carbohydrateContent: 20 8 grams saturated fat
sugarContent: 17 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 44 3 grams protein
sodiumContent: 105 milligrams cholesterol

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